How to develop healthy relationships?

How to develop healthy relationships?

In a world where distance has little meaning now, and virtual connections are ubiquitous, it is ironic how humans seem to be drifting apart as far as emotional connections are concerned. With a constant flow of information and stimuli and hundreds of ‘friends’ online, it is indeed sad that millennials today feel more lonely and […]

How to improve your spiritual wellness

Spiritual Wellness meditation

According to the Oxford Dictionary, ‘wellness’ means ‘the state of being in good health, especially as an actively pursued goal.’ This overarching concept is further classified into five dimensions of personal health or wellbeing – physical, emotional, social, intellectual, and spiritual. While all of these are interlinked and interdependent, and thus combining to ensure ‘wellness’ […]

15 HOBBIES TO DO AFTER A BREAKUP

HOBBIES TO DO AFTER A BREAKUP

If are having hard times after a breakup and were searching for some hobbies to do after a breakup, you have come to the right place. Breakups are physically and emotionally excruciating. If you don’t take measures for the treatment, they can be lethal as well. History is full of examples where people took their lives […]